Thursday, August 13, 2026

Analysing Chess Games: Engine vs Coach vs Yourself


A chess game does not end when the clock stops.

For a serious player, the real learning often begins after the game.

But there is a major difference between simply checking a game and actually analysing it. The method you use determines what you learn.

There are three powerful approaches:

  1. Analysing with an engine
  2. Analysing the tournament game with a coach
  3. Analysing the game yourself

All three look at the same game, but they answer completely different questions.


1. Analysing With an Engine

The engine's primary question is:

“What is objectively the best move?”

This is where engines are unbeatable.

An engine can quickly identify:

  • Tactical mistakes
  • Missed combinations
  • Best moves
  • Defensive resources
  • Opening inaccuracies
  • Evaluation changes
  • Endgame mistakes
  • Hidden tactical possibilities

You may think your position is comfortable.

The engine may suddenly show that your advantage disappeared five moves earlier.

That information is valuable.

But there is a problem.

The engine tells you what was wrong, not necessarily why you played it.

Suppose you played:

23.Qd2?

The engine tells you:

“23.Qd2 is a mistake. 23.Rd1 was better.”

You now know the correct move.

But do you know why you failed to find it?

Perhaps you:

  • Didn't consider quiet moves
  • Calculated only forcing moves
  • Misjudged the opponent's threat
  • Were attracted to your own attacking idea
  • Stopped calculating too early
  • Didn't identify the critical feature of the position

The engine doesn't automatically teach you which of these happened.

So engine analysis is excellent for objective correction, but objective correction is not the same thing as player improvement.


2. Analysing Tournament Games With a Coach

Coach analysis goes deeper.

The coach isn't simply interested in finding the engine's first choice.

The coach wants to understand your decision-making process.

A good coach may ask:

“What were you thinking here?”

“What moves did you consider?”

“What did you calculate?”

“What did you think your opponent was threatening?”

“Why did you reject this move?”

“What was your plan?”

These questions reveal something an engine cannot see:

your thought process during the actual game.

Suppose the engine says:

23.Rd1 was best.

The coach may discover that you never considered Rd1 because you believed you had to attack immediately.

Now the real lesson becomes:

You are not missing a particular move. You are misidentifying what the position requires.

That is a much deeper problem.

And therefore it produces a much more useful solution.

Instead of memorising:

“Play Rd1 in this position.”

you learn:

“Before creating threats, determine whether the position requires improvement, defence, or immediate action.”

That lesson can transfer to hundreds of future positions.


3. Analysing Yourself

Self-analysis is perhaps the most important stage.

Before opening the engine or asking the coach, sit down with your game and analyse it yourself.

No engine.

No database.

No hints.

Just you and the position.

Go through the game and identify the critical moments.

Ask yourself:

  • What was I thinking here?
  • What did I want to achieve?
  • What moves did I consider?
  • What did I calculate?
  • What did I miss?
  • What did I think my opponent would do?
  • Where did my evaluation of the position change?
  • If I could play this position again, what would I do?
  • Why?

This process forces you to confront your own thinking.

And that is extremely valuable.

You aren't merely analysing the game.

You are analysing yourself as a chess player.


The Three Methods Reveal Three Different Things

Consider the same mistake.

Engine

“You should have played 24.Rd1.”

It identifies the correct move.

Coach

“You didn't consider Rd1 because you were focused only on your attacking possibilities.”

It identifies the thinking error.

Self-analysis

“I believed I had to attack immediately, so I never seriously looked for a quiet improving move.”

It identifies the belief behind the thinking error.

This is the key difference.

Engine → Move

Coach → Reason

Yourself → Mind


Why Immediate Engine Analysis Can Be Dangerous

There is nothing wrong with using an engine.

The problem is using it too early.

If you immediately turn on the engine after every game, you may see:

+0.8
+0.3
-1.7
+0.2

and begin chasing numbers.

You discover that you made a mistake.

But you don't necessarily understand the mistake.

Worse, you can become dependent on the engine to tell you what you should have seen.

That creates a strange situation:

You become better at analysing with an engine without becoming equally better at analysing during a game.

The purpose of post-game analysis is not to become an engine operator.

The purpose is to improve your own thinking.


What Self-Analysis Develops

When you analyse yourself first, several important skills develop.

1. Objectivity

You learn to admit:

“I simply didn't understand this position.”

rather than blaming the opening, opponent, time trouble or bad luck.

2. Calculation awareness

You begin recognising where your calculation actually broke down.

3. Pattern recognition

Repeated mistakes become visible.

4. Positional understanding

You start asking why a position works rather than merely memorising moves.

5. Psychological awareness

You discover tendencies such as:

  • Playing too quickly
  • Avoiding complications
  • Over-attacking
  • Defending passively
  • Becoming emotionally attached to a plan
  • Underestimating the opponent
  • Overestimating your own position

These are things an engine evaluation alone cannot teach you.


What Coach Analysis Adds

The coach acts as a bridge between your understanding and objective chess truth.

You may analyse your game and say:

“I thought this position was winning.”

The coach can challenge you:

“Why?”

You explain your reasoning.

The coach can then expose the flaw in that reasoning.

This is where coaching becomes much more than giving answers.

A strong coach doesn't simply say:

“The engine says this move is best.”

A strong coach helps you understand:

Why you failed to discover the move yourself.

That distinction matters enormously.


What Engine Analysis Adds

After you have thought independently and discussed the game with your coach, the engine becomes extremely powerful.

Now you can use it to:

  • Verify your conclusions
  • Check tactical details
  • Find hidden resources
  • Test your calculations
  • Confirm critical mistakes
  • Discover moves beyond human calculation

At this stage, the engine is no longer replacing your thinking.

It is testing your thinking.

That is a much healthier relationship with the machine.


The Ideal Analysis Order

For serious improvement, the sequence can be very simple:

Step 1 — Play the tournament game

Play naturally.

Step 2 — Analyse it yourself

Before seeing computer evaluations, reconstruct your thinking.

Identify the critical moments.

Step 3 — Analyse it with your coach

Discuss your decisions.

Find the difference between:

What you thought → What the position actually required.

Step 4 — Use the engine

Verify the analysis and discover objective tactical details.

Step 5 — Extract the lesson

Don't finish with:

“I blundered on move 27.”

Finish with:

“I repeatedly fail to check my opponent's forcing moves before executing my own plan.”

Now you have something you can actually train.


The Real Purpose of Analysis

The weakest form of analysis asks:

“Where did I blunder?”

A better form asks:

“Why did I blunder?”

The deepest form asks:

“What in my thinking caused me to blunder?”

That progression is crucial.

Because chess improvement isn't simply about collecting correct moves.

It is about developing a better decision-making process.


Engine, Coach and Self: Three Different Roles

Think of them as three different instruments.

Engine = Calculator

It provides objective accuracy.

Coach = Teacher

It interprets your mistakes and develops your understanding.

Self-analysis = Mirror

It shows you how you actually think.

None of the three completely replaces the others.

The engine can calculate better than you.

The coach can see patterns in your development that you may not see.

But only you experienced the game from inside your own mind.


The Ultimate Difference

The entire philosophy can be reduced to three questions:

Engine: What did I miss?

Coach: Why did I miss it?

Myself: Why do I think this way?

The engine improves accuracy.

The coach improves understanding.

Self-analysis develops awareness.

And when all three are combined, analysing a chess game becomes much more than correcting mistakes.

You are no longer analysing only the game.

You are analysing the player who played it.

And that is where real chess improvement begins.

Saturday, August 8, 2026

Chess Is Not an Exam


One of the biggest mistakes I see in chess is treating tournament preparation like exam preparation.

A tournament is coming, so the player starts training seriously two weeks before.

That approach doesn't work in chess.

You cannot study the night before, prepare for a couple of weeks and expect to suddenly become a championship-level player.

Chess Strength Takes Time

For a serious National-level target, I would consider at least 6 months of full-time training necessary.

For a serious State-level title, at least 3 months of full-time training is a realistic minimum.

And this is apart from years of playing experience.

Because chess strength is not just about knowing things.

Calculation, tactics, strategy, positional understanding, endgames, pattern recognition and practical decision-making have to be developed through continuous training and playing.

You Cannot Cram Chess

You can memorize an opening in a day.

You can solve hundreds of puzzles in a week.

You can watch dozens of master games.

But that doesn't mean you have developed the corresponding chess skills.

Information can be collected quickly.
Chess strength cannot.

Strength comes from repeatedly doing the work, making mistakes, analyzing them and improving.

Why Intensive Camps Matter

This is where intensive training camps have an important role.

A good camp creates concentrated training time where a player can study master games, calculate, play serious training games, analyze those games and work on different areas of chess without the distractions of normal routine.

But one camp alone doesn't create a champion.

Camps become powerful when they are part of a long-term training process.

One camp gives training.

Repeated camps over several months create continuity.

And continuity creates improvement.

The Final Weeks Are for Sharpening

The final one or two weeks before a major tournament are important—but they should be used to sharpen an already-developed player.

Opening revision.

Training games.

Game analysis.

Calculation.

Endgame revision.

Tournament simulation.

Mental preparation.

The foundation should already be there.

The Real Difference

Years build experience.
Months build strength.
Weeks sharpen performance.

Chess is not an exam where you can study at the last minute and hope for a good result.

You cannot cram chess.
You have to build the player.

What Should a Chess Training Camp Actually Teach?


A chess training camp should be more than a few days of lessons, tactics, and games.

The real purpose of a camp is to develop the thinking abilities that make a player stronger.

A student doesn't become a better chess player simply by learning more openings. They improve when they learn how to recognize positions, calculate variations, understand plans, make decisions, and perform under pressure.

A complete chess training system should therefore develop five essential skills.

The Five Core Chess Skills

1. Pattern Recognition

Chess is a game of patterns.

Strong players don't calculate every position from the beginning. Their experience allows them to recognize familiar tactical motifs, pawn structures, attacking formations, piece placements, strategic ideas, and typical positions.

This is why studying Master Games is so valuable.

When students repeatedly observe how strong players handle positions, they gradually build an internal library of chess patterns.

The goal is not to memorize games.

The goal is to develop chess vision.


2. Calculation

Pattern recognition helps a player identify possibilities, but calculation determines whether those possibilities actually work.

A player needs to calculate:

  • Candidate moves
  • Forcing moves
  • Tactical combinations
  • Variations
  • Opponent's responses
  • Consequences of exchanges
  • Critical positions

Calculation training develops accuracy and visualization.

The objective is to make students pause before moving and ask:

"What happens if I play this?"

That simple habit can eliminate a huge number of unnecessary mistakes.


3. Decision Making

Chess is ultimately a decision-making game.

A player can know hundreds of tactical patterns and still make poor moves because they don't know which idea to choose in the actual position.

Training games are therefore extremely important.

Students should not only play games. They should analyze their decisions afterward.

Questions such as:

  • What were my candidate moves?
  • What did I think during the game?
  • What did I miss?
  • Why did I choose this move?
  • Was my evaluation correct?
  • What should I have considered?

turn a game into a learning experience.

The objective is to develop independent thinking rather than dependence on a coach.


4. Positional Understanding

Not every chess position contains a tactic.

Many games are decided by small advantages accumulated over time.

Students therefore need to understand:

  • Pawn structures
  • Piece activity
  • Space
  • Weaknesses
  • Piece coordination
  • Open files and diagonals
  • Exchanges
  • Plans
  • Endgames
  • Opening principles

Strategy, endgame training, opening understanding, and Master Games all contribute to this skill.

The important distinction is between memorizing what to play and understanding why to play it.

A player who understands the position can find good moves even when the position is unfamiliar.


5. Psychological Strength

Chess is also a test of the mind.

A player must remain focused after making a mistake, stay patient in difficult positions, manage time, handle pressure, and continue fighting when the position becomes unpleasant.

This is why practical tournament experience is essential.

Students need opportunities to experience:

Winning. Losing. Mistakes. Pressure. Recovery. Concentration.

Psychological strength cannot be developed completely from a classroom.

It must be experienced on the board.


How a Strong Chess Camp Connects These Skills

A well-structured camp can train all five areas through different activities.

Master Games

Develop pattern recognition and positional understanding.

Combinations and Tactics

Develop calculation and visualization.

Training Games

Develop decision making and practical thinking.

Game Analysis

Develop self-awareness and decision-making quality.

Strategy Sessions

Develop positional understanding and planning.

Endgame Training

Develop calculation, technique, patience, and decision making.

Opening Principles

Develop understanding rather than memorization.

Tournament Play

Develop psychological strength while integrating all the other skills.

This creates a complete training cycle:

Study → Think → Calculate → Decide → Play → Analyze → Improve


The Role of the Coach

The coach's job is not simply to provide answers.

A strong coach should create situations in which students are forced to think for themselves.

Instead of immediately saying:

"This is the correct move."

the coach can ask:

"What would you play here?"

Then:

"Why?"

And finally:

"What happens after your opponent's best response?"

This develops the student's own thinking process.

The long-term objective is not to make the student dependent on the coach.

It is to make the student capable of sitting alone at a chessboard and thinking independently.


The Goal: A Complete Chess Player

The five skills work together.

Pattern Recognition helps the player see possibilities.

Calculation determines whether those possibilities work.

Positional Understanding explains what the position requires.

Decision Making chooses the best practical action.

Psychological Strength allows the player to execute that decision under pressure.

None of these skills should be developed in isolation.

A player with excellent calculation but poor decision making will still struggle.

A player with strong positional knowledge but weak calculation will miss tactics.

A player with good chess knowledge but poor psychological control may fail to perform in tournaments.

The strongest training approach therefore develops the whole player.

The Complete Formula

See → Calculate → Understand → Decide → Perform

That is the real purpose of chess training.

A good chess camp should not merely teach students how to play chess.

It should teach them how to think through chess.

Friday, August 7, 2026

Opening Memorization Is Killing Chess


The Biggest Illusion in Chess

The biggest scam in modern chess coaching is making students believe that memorizing opening moves is the same as learning chess.

It's not.

A student who can recite twenty moves from memory is not necessarily a stronger player. He is simply a better memorizer.

Memory is not chess. Thinking is chess.


Parents Are Easily Misled

Parents who don't know chess often judge coaching by one thing:

"How many openings has my child learned?"

That's the wrong question.

A child who understands chess but knows only basic opening principles will eventually become far stronger than a child who has memorized hundreds of opening lines without understanding the game.

Chess strength comes from understanding, not repetition.


The Real Test Begins When Theory Ends

The moment the opponent plays an unexpected move...

The memorized player freezes.

Why?

Because the book has ended.

Now the player has to think for himself.

And that is exactly what opening memorization fails to teach.

The board doesn't care what you've memorized. It rewards what you understand.


Opening Traps Create Weak Players

Many players don't want to outplay their opponents.

They want to out-memorize them.

They hope their opponent falls into a trap instead of learning how to create winning positions through better calculation and understanding.

Winning because your opponent didn't know a line is not the same as becoming a stronger player.


Real Improvement Happens Elsewhere

If you truly want to improve, spend most of your time on things that actually make you stronger.

  • Master Games
  • Calculation
  • Tactics
  • Strategy
  • Endgames
  • Game Analysis

Openings should be the smallest part of your training—not the biggest.


How I Teach Chess

I don't teach students to memorize moves.

I teach them to understand positions.

I want my students to be comfortable even when the game leaves theory on move three.

Because every chess game eventually becomes an original game.

Understanding survives. Memorization expires.


Final Thought

The goal of chess is not to remember what someone else played.

The goal of chess is to find the best move yourself.

Thursday, August 6, 2026

Chess Diet: The Hidden Secret Behind Performance


Every chess player wants better openings, stronger tactics, and deeper calculation.

Very few ask a more important question:

What are you feeding the brain that has to do all of that?

After years of playing, coaching, and observing players, I've come to one conclusion.

Knowingly or unknowingly, every player's performance is heavily influenced by their diet.

When the diet is poor, the brain pays the price. Calculation slows down. Concentration fades. Patience disappears. Blunders increase. Endurance drops. Players blame their preparation, confidence, or form, while the real problem started long before the first move.

A bad diet doesn't ask for permission before reducing your playing strength.

Likewise, when the body is properly fueled, everything changes. Thinking becomes clearer. Energy remains stable. Decisions become more accurate. You simply perform closer to your true potential.

This is why I consider Chess Diet the first step in chess improvement.

Openings come later.

Tactics come later.

Endgames come later.

The brain comes first.

You cannot expect world-class thinking from a poorly fueled brain.

Many players spend hours searching for the next secret opening or training method while ignoring the factor that influences every calculation they make.

The greatest performance enhancer in chess is often not found on the chessboard.

It is found on your plate.

If you truly want consistent performance, stop treating diet as an afterthought.

Because whether you realize it or not, your diet is playing every game with you.

Tuesday, August 4, 2026

Should a Child Skip School to Become a Chess Champion?

Chess has changed.

What was once considered an extracurricular activity has become one of the most competitive intellectual sports in the world. Every year, thousands of children begin training earlier, stronger engines become available, coaching improves, and the standard required to become an elite player keeps rising.

In this environment, one question naturally arises:

Should a talented child leave school and pursue chess full-time?

My answer is this:

For some children, it makes sense. But it also comes with significant risks.

Chess Is No Longer a Part-Time Pursuit

Reaching the highest levels of chess demands an enormous investment of time.

Master games, calculation training, opening preparation, endgames, physical fitness, psychology, tournament travel, and game analysis all compete for a player's time. Trying to fit all of this around a full school schedule is becoming increasingly difficult.

The reality is that elite chess has become a full-time profession long before a player becomes a professional.

Time Is an Advantage

A child who trains six to eight focused hours a day will usually progress faster than one who trains only two hours after school.

More time allows for deeper study, more tournaments, better recovery, and consistent improvement.

From a purely chess perspective, leaving school can provide a competitive advantage.

But There Are Real Risks

That advantage comes with serious risks.

Not every talented child becomes a Grandmaster.

Injuries, loss of motivation, financial pressures, changing interests, or simply not reaching the expected level can change the journey completely.

If chess does not work out, rebuilding an academic or professional path may become difficult.

This is why leaving school should never be an emotional decision. It should be a carefully planned one.

Talent Is the Hidden Driver

Many people believe that more training alone creates champions.

I disagree.

Training is essential, but talent is the hidden driver.

When exceptional talent meets disciplined training, excellent coaching, family support, and enough time, extraordinary results become possible.

Without that combination, simply increasing training hours is unlikely to produce world-class success.

Time multiplies talent—it does not replace it.

There Is No Universal Formula

Some elite players remain in regular schools with flexible support.

Others move to homeschooling or alternative education because tournament demands become overwhelming.

Both paths have produced strong players.

The question is not whether school is good or bad.

The question is whether the chosen system allows the child to maximize both learning and chess development.

My Perspective

I believe the future belongs to specialized chess education.

Not because education is unimportant, but because elite chess now demands a level of commitment that traditional schooling often struggles to accommodate.

However, this path should be reserved for children who clearly demonstrate exceptional talent, commitment, and the potential to compete at the highest levels.

Leaving school should never be the dream.

Becoming an exceptional chess player should be the dream.

School is one path.

Alternative education is another.

The right choice depends on the child—not on tradition, and not on fear.

In the end, success in chess is built on the combination of talent, disciplined work, quality coaching, competitive experience, and time. Remove any one of these, and the journey becomes much harder.

Saturday, July 25, 2026

Why Studying Master Games Breaks Confidence- but Builds Competence


One of the biggest mistakes chess players make is believing that playing more games alone will make them stronger.

It won't.

If you repeatedly think at the same level, you simply reinforce the same habits.

That is why master games are so powerful.

The Illusion of Strength

Many students develop confidence by beating weaker opponents or winning online games. They begin to believe they understand chess well.

Then they sit down to study a game played by Capablanca, Fischer, Karpov, Anand, or Carlsen.

Suddenly they cannot predict the next move.

The master's quiet positional move never even entered their mind.

The long-term sacrifice seems impossible.

The endgame technique appears effortless, yet completely beyond their understanding.

The student realizes, "I would never have found that."

That realization is uncomfortable.

Their confidence drops.

But something much more valuable begins to grow.

Confidence Falls. Curiosity Rises.

When students discover how much they don't know, their mindset changes.

Instead of asking, "How can I win my next game?"

They begin asking, "Why did the master choose this move?"

That single question transforms a player.

They stop searching for tricks.

They start searching for understanding.

Borrowing a Grandmaster's Brain

Studying master games is like borrowing the mind of the world's strongest players.

Every move teaches a lesson:

  • How to improve a bad piece.
  • When to attack and when to wait.
  • How to convert a small advantage.
  • How to defend difficult positions.
  • How to create long-term plans instead of reacting move by move.

These are lessons that thousands of ordinary games may never teach.

Breaking the Ego

Master games expose the gap between what students think they know and what strong players actually understand.

This is not meant to discourage them.

It is meant to remove complacency.

An inflated ego blocks learning.

Humility opens the door to improvement.

Students who accept that there is much more to learn improve far faster than students who believe they already know enough.

Competence Creates Real Confidence

At first, students cannot understand many master moves.

After studying dozens of games, they begin to recognize patterns.

After hundreds of games, they start finding similar ideas in their own games.

Their decisions become calmer.

Their plans become clearer.

Their mistakes become fewer.

Now their confidence is no longer based on hope or lucky wins.

It is based on genuine understanding.

That confidence cannot be shaken by a single loss because it is built on competence.

The Coach's Responsibility

A coach should not protect students from difficult ideas.

A coach should expose them to a higher standard.

Master games are one of the best ways to do that.

They humble the student.

They expand the student's thinking.

They replace assumptions with understanding.

The temporary loss of confidence is not a failure of coaching.

It is often the first sign that real learning has begun.

In chess, the quickest path to lasting confidence is not winning more games—it is learning to think like the masters.

Sunday, July 12, 2026

Why Tournament Experience Matters When Choosing a Chess Coach


When parents choose a chess coach, the first question is often:

"What is the coach's rating?"

Rating is important.

But there is another factor that is often overlooked:

Practical tournament experience.

Over the years, I have played an enormous number of FIDE-rated tournament games—comparable in volume to many of the world's strongest players.

That doesn't mean I play at their level.
What it does mean is that I have spent decades learning from real tournament battles.

Experience Is a Great Teacher

Books teach ideas.
Engines find the best moves.
But tournament chess teaches lessons that neither books nor engines can fully provide.

It teaches how to think under pressure.
How to recover after a loss.
How to manage time trouble.
How to prepare for different opponents.
How to stay calm when everything is on the line.
These lessons come only from years of competitive play.

Why This Benefits My Students

Every mistake a beginner makes...
Every tactical oversight...
Every opening misunderstanding...
Every endgame error...

There is a good chance I have faced something similar before.
That means my students don't have to learn everything through trial and error.
They can learn from my experience instead.

Instead of taking years to discover certain lessons, they can understand them in a single training session.

Coaching Is More Than Playing Strength

A great player is not automatically a great coach.
Likewise, a coach doesn't need to be a world champion to help students improve significantly.

The role of a coach is to transfer knowledge, identify weaknesses, and guide improvement in a structured way.
That becomes much easier when the coach has experienced thousands of real tournament situations firsthand.

My Commitment

My goal is simple:
To help every student improve faster than I did.

I want my students to avoid the mistakes I made, build better thinking habits from the beginning, and develop confidence through structured training.
Every lesson I teach is backed not only by chess theory, but by years of practical tournament experience.

Because in the end, the best coach is not someone who simply knows the moves.
It is someone who knows what really happens over the board—and can prepare students for it.

Friday, July 10, 2026

From Yak Butter Tea to Bulletproof Coffee: A Scientific Evolution


Critics often dismiss Bulletproof Coffee (BPC) as another wellness fad. However, history tells a different story.

Long before coffee became a global beverage, the people of Tibet and the Himalayas had already discovered the power of combining caffeine with fat. For centuries, they drank Yak Butter Tea (Po Cha)—a blend of tea, yak butter, water, and salt—to fuel long days in harsh, high-altitude environments. It wasn't marketed, branded, or promoted by influencers. It survived because it worked.

Bulletproof Coffee is not the invention of a completely new idea. It is the modern scientific evolution of an ancient nutritional principle.

An Old Idea, Modern Ingredients

Traditional Yak Butter Tea was designed to provide:

  • Long-lasting energy
  • Warmth in extreme climates
  • Reduced hunger
  • Sustained physical and mental performance

Bulletproof Coffee applies the same principle using ingredients that are more accessible today:

  • Freshly brewed coffee
  • Grass-fed butter or ghee
  • MCT oil

The concept remains unchanged: combine caffeine with healthy fats to create more sustained energy than caffeine alone.

Why Modern Science Supports the Concept

Unlike ancient cultures, we now understand the biology behind it.

MCT oil is rapidly converted into ketones, providing an efficient fuel source for many tissues, including the brain. Dietary fats slow digestion, which can make the effects of caffeine feel steadier and help prolong satiety. Many people also find they experience fewer energy crashes compared with drinking black coffee alone, though individual responses vary.

What traditional societies discovered through experience, modern physiology can increasingly explain.

Not a Fad—An Evolution

A fad is something created for marketing that quickly fades away.

The core idea behind Bulletproof Coffee has existed for centuries. What has changed is not the principle but the ingredients and the scientific understanding behind them.

Coffee replaced tea in many parts of the world. Ghee or butter became practical substitutes for yak butter. MCT oil was added because it delivers medium-chain fats that are metabolized efficiently.

That is evolution—not gimmickry.

My Perspective

As someone who regularly drinks Bulletproof Coffee, I see it as a practical nutritional tool rather than a miracle product. It isn't meant to replace a balanced diet or solve every health problem. Instead, it is one way to support sustained energy, mental focus, and satiety, particularly within a low-carbohydrate or ketogenic lifestyle.

People are free to decide whether it suits them, but dismissing it as "just another fad" overlooks both its historical roots and the scientific principles that underpin it.

The journey from Yak Butter Tea to Bulletproof Coffee reminds us that some of the best modern ideas are refinements of traditions that have already stood the test of time.


Prompted by Randy Alstone.

Stay Alstoned!

Friday, June 26, 2026

Master Games: The Source of All Things


Every chess player asks the same question:

"How do I improve?"

Most begin with openings. Others solve endless tactics or play game after game. While each has its place, they all share one common origin.

Master Games.

Master games are the source from which every aspect of chess flows.

Openings were born in master games. Strategic plans were discovered in master games. Tactical combinations were created in master games. Endgame techniques were perfected in master games. Even modern engines continue to evaluate ideas that first appeared over the board in games played by great masters.

A single master game teaches far more than just moves. It teaches how to think.

You learn:

  • How to develop pieces harmoniously.
  • How to create long-term plans.
  • When to attack and when to defend.
  • How to convert small advantages.
  • How great players handle pressure and complexity.

Studying isolated tactics is like learning individual words. Playing games is like trying to write stories. But studying master games is learning the language itself.

This is why I place Master Games at the foundation of chess training.

When you repeatedly study the classics and modern masterpieces, your intuition grows naturally. Your calculation becomes more meaningful because you understand the position. Your openings improve because you know the ideas behind the moves. Your endgames become easier because you've already seen similar patterns.

Master games connect every branch of chess into one complete system.

The greatest players in history all stood on the shoulders of previous masters. They learned from those who came before them before creating something new.

If you want lasting improvement, don't merely memorize moves.

Study the games that shaped chess.

Because in the end, Master Games are the source of all things.

Wednesday, June 24, 2026

They Don't Know That They Don't Know


One of the most common problems in chess training is not a lack of effort.

It is that students don't know that they don't know.

After a training game, many students analyze confidently. They explain their ideas, evaluate positions, and justify their moves. The confidence sounds convincing.

The problem is that the analysis is often wrong.

They miss tactical threats.

They misunderstand strategic ideas.

They fail to see weaknesses.

They overestimate their position.

Yet they believe they understand what happened.

This is a dangerous stage in learning because a student who knows he doesn't understand will ask questions. A student who doesn't know that he doesn't understand will stop looking for answers.

The gap between strong players and weaker players is often not intelligence. It is awareness.

Strong players constantly suspect their own evaluations.

They ask:

  • What am I missing?
  • Why does the engine disagree?
  • What did my opponent see that I didn't?
  • Is there a better plan?

Weak players often ask:

  • Why didn't my move work?

The first group searches for truth.

The second group searches for confirmation.

Every chess player starts by making mistakes. That is normal.

The real danger begins when mistakes are hidden behind confidence.

Improvement starts the moment a student realizes:

"Perhaps I am missing something important."

That moment creates curiosity.

Curiosity creates learning.

Learning creates strength.

In chess, many students do not fail because they know too little.

They fail because they don't know that they don't know.

Tuesday, June 23, 2026

The Most Undervalued Piece in a Student's Journey: The Coach


Every student dreams of becoming stronger.

They want higher ratings, better results, trophies, certificates, recognition, and success. Yet many students fail to appreciate the single factor that accelerates all of these goals:

A good coach.

Ironically, the better the coach is, the easier it becomes for students to underestimate the coach's contribution.

Why Students Underestimate Coaches

When a coach teaches an opening, the student remembers the opening.

When a coach fixes a bad habit, the student only sees the improvement.

When a coach prevents a blunder, the student never sees the disaster that was avoided.

The coach's work is often invisible.

Students notice the move they played. They don't notice the hundreds of hours of study, preparation, experience, mistakes, and lessons that allowed the coach to guide them toward that move.

As a result, many students begin to believe:

"I improved because I practiced."

"I won because I worked hard."

"I solved the puzzle myself."

While hard work is essential, the uncomfortable truth is that hard work without direction often leads to slow progress.

A coach provides direction.

The Difference Between Information and Guidance

Today, information is everywhere.

Thousands of YouTube videos. Millions of online games. Unlimited puzzles. Endless databases.

Yet most players remain stuck.

Why?

Because information is not the same as guidance.

A student can watch 100 videos and still not know what to work on next.

A coach identifies weaknesses, prioritizes improvements, creates a path, and saves years of trial and error.

The coach doesn't simply provide answers.

The coach helps students ask the right questions.

The Shortcut Nobody Appreciates

Imagine walking through a forest.

One person wanders randomly.

Another person follows someone who has already walked the path hundreds of times.

Who reaches the destination faster?

This is what coaching does.

A coach has already made many of the mistakes the student is about to make.

The coach has already seen common patterns.

The coach knows which skills matter and which distractions should be ignored.

Students often see only the lesson fee.

They rarely calculate the years of experience they are gaining access to.

Success Creates a Dangerous Illusion

One of the strangest things happens when students improve.

As they become stronger, they sometimes begin believing they no longer need guidance.

The very success that coaching helped create can make students forget where that success came from.

A student gains confidence and starts thinking:

"I can do this on my own now."

Sometimes they can.

Most often, progress slows dramatically.

Even world champions have coaches.

Even elite athletes have coaches.

Even top business leaders have mentors.

The higher the level, the more valuable expert guidance becomes.

What Great Coaches Really Teach

A great coach teaches much more than technique.

They teach discipline.

They teach patience.

They teach how to think.

They teach how to learn.

They teach how to recover from failure.

Most importantly, they help students avoid wasting years repeating the same mistakes.

Gratitude Accelerates Growth

The students who improve the fastest are often not the most talented.

They are the most coachable.

They listen.

They ask questions.

They trust the process.

They understand that every correction is an opportunity, not criticism.

When students appreciate their coach, they become more receptive to learning.

And when learning improves, results follow naturally.

Final Thoughts

Talent can take a student part of the way.

Hard work can take them further.

But a good coach can multiply the value of both.

Many students only realize the true value of a coach years later, after they have experienced the cost of learning everything the hard way.

The strongest students are not those who know everything.

They are those who recognize and value the people who help them become better than they could have become alone.

A coach is not an expense.

A coach is an investment in faster growth, fewer mistakes, and a much clearer path toward success.

Wednesday, June 10, 2026

Why Chess Improvement Is Broken


For over a century, chess coaching has focused on the same things:

Openings.

Tactics.

Endgames.

Strategy.

And yet, most players eventually hit a wall.

Some remain stuck at 1400.

Some remain stuck at 1800.

Some remain stuck at 2200.

Even many titled players spend years trying to solve weaknesses they cannot clearly identify.

The reason is simple.

They are looking at the symptoms.

Not the underlying structure.

After thousands of tournament games, decades of competitive experience, and years of coaching students of different strengths, I began noticing patterns that conventional chess education does not explain.

Why do some players calculate brilliantly but repeatedly mishandle quiet positions?

Why do some players dominate strategically but fail when the game becomes dynamic?

Why do some players gain positions they should win yet struggle to convert them?

The answers are deeper than openings.

Deeper than tactics.

Deeper than strategy.

There are hidden forces operating beneath every move.

Most players can feel them.

Few can identify them.

Almost nobody has a practical framework for measuring them.

That is where modern chess training remains incomplete.

The future of chess improvement is not about accumulating more information.

Information has never been more available.

The future belongs to understanding the architecture behind performance itself.

When you can identify the exact forces driving a player's strengths and weaknesses, improvement becomes dramatically more predictable.

Suddenly rating gains stop feeling random.

Patterns become visible.

Development becomes measurable.

Weaknesses become obvious.

Strengths become transferable.

This is why I am increasingly convinced that the next major leap in chess coaching will not come from stronger engines, bigger databases, or more opening preparation.

It will come from a deeper understanding of the player.

Not the position.

The player.

Many ambitious juniors would benefit from this perspective.

Many masters would find uncomfortable truths in it.

And yes, I suspect even some grandmasters would be curious to see their own games examined through this lens.

The strongest players in the future will not simply understand chess better.

They will understand themselves better.

That is a very different game.

Wednesday, April 29, 2026

The Hard Truth About Chess Improvement


Everyone says they want to improve.

Very few are willing to face why they aren’t.

Let’s get straight to it.


You Think You’re Analyzing. You’re Not.

After a game, most players “analyze” like this:

  • Replay the moves
  • Spot a blunder or two
  • Feel satisfied
  • Move on

That’s not analysis. That’s a recap.

Real analysis is uncomfortable. It forces you to admit:

  • “I didn’t understand this position at all.”
  • “My plan was completely wrong.”
  • “I was guessing.”

And here’s the key point:

You cannot fix what you cannot see.

Your current level of thinking is exactly what produced your moves.
So when you go back and “analyze,” you’re using the same thinking that caused the mistakes in the first place.

That’s why progress feels slow… or invisible.


Master Games Don’t Teach You Automatically

There’s a popular belief:

“If I study master games, I’ll improve.”

Only partially true.

Master games are powerful—but only if you know how to extract value from them.

Otherwise, what happens?

  • You go through moves quickly
  • You don’t fully understand the ideas
  • You forget everything the next day

Because the moves are not the lesson.

The thinking behind the moves is the lesson.

And without the ability to decode that thinking, the game remains just a sequence of moves.


The Real Gap: Thinking vs Doing

Most players focus on doing:

  • Playing games
  • Solving puzzles
  • Watching videos

These are useful. Keep doing them.

But improvement in chess comes from upgrading your thinking process:

  • How you evaluate positions
  • How you choose plans
  • How you compare candidate moves
  • How you recognize patterns

That doesn’t develop by accident.

It develops through structured exposure and correction.


What You Can Do Alone (And Should Do Well)

Let’s be clear—there’s a lot you can do independently:

  • Play serious, focused games
  • Build tactical sharpness through daily practice
  • Follow solid opening principles
  • Learn essential endgames

Do these consistently, and you create a strong base.

No shortcuts here.


Where Most Players Plateau

The plateau usually comes from two places:

1. Self-Analysis Without Direction

You revisit games, but don’t know what to look for.

2. Studying Advanced Material Without Guidance

You consume master games, but don’t internalize the ideas.

At this stage, effort is high… but clarity is low.

And without clarity, effort doesn’t convert into strength.


What Actually Accelerates Growth

Progress speeds up when your thinking is:

  • Challenged
  • Refined
  • Corrected

When someone (or something) helps you:

  • See what you’re missing
  • Ask better questions
  • Focus on what truly matters in a position

That’s when things start to click.


Final Thought

Most players aren’t stuck because they lack effort.

They’re stuck because they’re repeating the same patterns of thinking.

Change the thinking… and the results follow.

If you ever feel like you’re putting in the work but not seeing the return,
that’s usually a sign—not to quit—but to change how you’re learning.

Because in chess, as in anything else:

Effort matters.
But directed effort is what wins.

Tuesday, April 28, 2026

A Manifesto Against Weak Chess Coaching

Most chess coaching today is built on the wrong priorities.

It looks structured. It looks professional.
But it does not produce strong players.

Let’s be clear about that.


The Core Problem

Coaches are focusing on what is easy to teach, not what actually builds strength.

  • Opening files are handed out like scripts
  • Tactics are drilled endlessly
  • Students stay busy, but not sharp

This is not training.
This is distraction with structure.


Opening Obsession

Memorizing opening lines is not mastery.

It is dependency.

For a few moves, the student feels in control.
The moment the position deviates, that control disappears.

Because there was no understanding behind the moves.

A player who depends on memory will always collapse when memory fails.


Tactics Overuse

Tactics matter. But uncontrolled tactics training creates unstable players.

  • They search for combinations in dead positions
  • They calculate without direction
  • They play fast instead of playing right

This produces inconsistency.

Not strength.


What Strong Players Actually Have

Real players are built differently.

They don’t rely on recall.
They rely on clarity.

They understand:

  • What the position demands
  • Which plan fits
  • When to calculate and when to improve

That doesn’t come from opening files or random puzzles.

That comes from deep exposure to real chess.


The Missing Foundation

The foundation is simple, but most coaches avoid it because it is harder to teach.

  • Studying complete games
  • Understanding ideas from players like to
  • Calculating with discipline, not speed
  • Playing and analyzing without excuses

This builds thinking.

And thinking is everything.


The Result of Wrong Training

When the base is weak, the pattern is predictable:

  • Fast early improvement
  • Long stagnation
  • Drop in confidence

Students don’t lack talent.

They were trained incorrectly.


The Standard I Stand For

No shortcuts.

No overload of useless material.

No false sense of progress.

Only what works:

  • Understanding before memory
  • Depth before speed
  • Independence before instruction

A student must be able to sit at the board and think clearly without help.

If that is not happening, the training has failed.


Final Word

Chess is not about remembering moves.

It is about making decisions under pressure.

Any system that does not build that is incomplete.

And I don’t run incomplete systems.

Foundation of Chess Training


Stop Training Like a Fool: Your Chess Is Not the Problem

Most players are obsessed with the wrong things.

They grind openings.
They binge tactics.
They play endless games.

And then they wonder why their rating doesn’t move.

Let me make this brutally clear:

Your chess is not just your brain.
Your chess is your system.


The Car Analogy

Your body is the engine.
Your diet is the fuel.
Your chess training is everything else — tyres, acceleration, handling.

Now tell me…

What happens if the engine is weak and the fuel is garbage?

You can upgrade tyres all day.
You can press the accelerator harder.

But the car won’t perform.

That’s exactly what most chess players are doing.

They are trying to improve performance without upgrading the engine or fuel.

It’s not just inefficient — it’s stupid.


Why Most Chess Players Stay Stuck

Let’s break it down:

  • Brain fog → bad calculation
  • Low energy → short focus span
  • Poor recovery → inconsistent play
  • Fatigue → blunders under pressure

And what do they do?

“Let me solve 100 more puzzles.”

No.
You don’t need more puzzles.
You need a better system.


Chess Is a Physical Game (Whether You Like It or Not)

You sit for hours.
You calculate deeply.
You manage stress.

That’s not just mental. That’s biological performance.

If your body is unstable, your chess will collapse under pressure.

Simple.


What I’ve Built (And Why It Matters)

I didn’t accept this nonsense approach.

I’ve created two systems:

1. Chess Diet Principles

Fuel the brain properly.
Stable energy.
No crashes.
No fog.

This is not random eating.
This is precision fueling for performance.


2. Chess Fit Protocol

Build the engine.

Strength.
Endurance.
Recovery.
Hormonal balance.

This is not gym-for-show.
This is training for dominance at the board.


The Real Advantage

Everyone is fighting at the level of moves.

I’m telling you to upgrade the level of human performance.

When your energy is stable…
When your focus is sharp…
When your body doesn’t quit before your opponent’s…

You don’t just play better.

You outlast. You outthink. You dominate.


Final Truth

If you ignore your body and diet…

You are training your chess on a broken system.

And no amount of openings, tactics, or games will fix that.


If You’re Serious

Don’t half-commit.

If you want real improvement:

  • Fix your engine
  • Fix your fuel
  • Then train your chess

That’s the order.

I’ve already built the system.

Now the question is simple:

Do you want to keep spinning your wheels…
or do you want to upgrade the machine?

Saturday, April 25, 2026

Parents Are the Problem

10 Reasons Your Child Isn’t Improving in Chess

This will sting a bit. Good.
Because in most cases, the child isn’t the problem. The environment is. And parents control the environment.

If progress is slow, look here first:


1. Obsession with Results, Not Learning

You want trophies and ratings now.
So the child starts chasing outcomes instead of building skill. Short-term wins, long-term stagnation.


2. Pushing Too Many Tournaments

More tournaments ≠ more improvement.
Without training between events, you’re just repeating the same mistakes in different halls.


3. Zero Respect for Process

You ask, “How many wins?”
You should be asking, “What did you learn?” Big difference. One builds players, the other builds pressure.


4. Interrupting Focus with Constant Advice

After every game: “Why didn’t you do this? Why not that?”
You’re not helping—you’re cluttering their thinking.


5. Comparing with Other Kids

“See him? He’s winning.”
Great. Now your child is thinking about someone else instead of the board.


6. Choosing Convenience Over Quality Coaching

Nearest coach, cheapest class, whatever fits the schedule.
Then you expect elite results from average inputs. Doesn’t work.


7. No Structured Training Routine

Random puzzles today, a game tomorrow, nothing the next day.
Improvement needs structure. Chaos gives you exactly that—chaos.


8. Ignoring Calculation Training

You love openings because they’re easy to “see progress.”
Real strength is calculation. It’s hard, slow, and you avoid it. That’s the mistake.


9. Protecting the Child from Losses

“You played well, unlucky.”
No. Sometimes they played badly. If they don’t face that truth, they won’t fix it.


10. Lack of Patience

You expect big results in months.
Chess doesn’t work like that. Skill compounds slowly, then suddenly. Most quit right before the jump.


The Reality

Your child doesn’t need more pressure.
They need a better system.

Less noise.
More depth.

If you fix the environment, improvement becomes inevitable.
If you don’t, no coach in the world can save it.

Chess Improvement Ways

10 Things Chess Students Do — Ranked by What Actually Makes You Stronger

Most chess students aren’t stuck because they lack effort. They’re stuck because they spend effort on the wrong things.

If you strip away the noise, these are the 10 most common chess activities—ranked by how much they actually improve your strength.


1. Playing Random Online Blitz/Bullet

Effectiveness: 2/10

Fast games feel addictive and productive. They aren’t.
You’re not thinking deeply—you’re reacting. That means you’re training habits, not improving them. If your habits are flawed, you’re just making them permanent.


2. Watching Chess YouTube Videos

Effectiveness: 3/10

It feels like learning. In reality, it’s mostly passive consumption.
Unless you pause, calculate, and engage actively, you’re just watching someone else think.


3. Watching Others Play (Streams/Friends)

Effectiveness: 3/10

Same trap, different format.
You sit back while someone else does the hard work. Improvement doesn’t happen by observation alone.


4. Memorizing Opening Lines

Effectiveness: 4/10

Memorization without understanding is fragile.
The moment your opponent deviates, your preparation collapses—and now you’re on your own, unprepared.


5. Solving Easy Puzzles Quickly

Effectiveness: 5/10

Good for pattern recognition and confidence.
But if it’s too easy, you’re not calculating—you’re guessing based on familiarity.


6. Playing Long Games (Without Analysis)

Effectiveness: 5/10

Better than blitz because you actually think.
But if you don’t review your games, you’ll repeat the same mistakes again and again.


7. Studying Openings with Understanding

Effectiveness: 6/10

Now you’re getting somewhere.
Understanding plans, pawn structures, and ideas matters. Still, for most players, this isn’t the highest return area.


8. Solving Difficult Puzzles (Calculation Training)

Effectiveness: 8/10

This builds real strength.
You train visualization, discipline, and accuracy. It’s uncomfortable—and that’s exactly why it works.


9. Analyzing Your Own Games

Effectiveness: 9/10

This is where growth accelerates.
Your mistakes are personal and specific. When you study them, improvement becomes targeted instead of random.


10. Studying Master Games

Effectiveness: 10/10

This is the highest level of learning.
You don’t just see moves—you understand how strong players think, plan, and execute. Over time, that thinking becomes yours.


The Reality Most Students Miss

Most players spend the majority of their time on low-impact activities—blitz, videos, passive watching—and very little on what actually works.

Flip that balance, and everything changes.

Improvement in chess isn’t about doing more.
It’s about doing what matters.

Friday, April 17, 2026

Chess Parents Should Know

Chess Parents: You Are Either Building a Champion… or Blocking One

Let me be direct.

Most chess parents don’t fail because they don’t care.
They fail because they care emotionally instead of intelligently.

Chess is not a game where love, support, and excitement alone create results.
Chess is a thinking sport. And if you don’t create the right environment, even a talented child will stagnate.

So understand this clearly:

Your role is not to push. Your role is to protect the process.


The Right Way to Support a Chess Player

Respect the Process, Not the Result

If your child loses, nothing is wrong.
If your child wins, nothing magical has happened.

Both are just feedback.

If you react emotionally to results, you train your child to chase outcomes instead of improving thinking.
And once that happens, growth becomes inconsistent.

Stay neutral. Stay observant.


Build Structure, Not Pressure

You don’t need to shout, push, or threaten.

You need:

  • Fixed training time
  • Proper sleep
  • Consistent routine

A structured child improves quietly.
A pressured child burns out loudly.


Focus on Understanding, Not Just Playing

Many parents think more games = more improvement.

Wrong.

If a child keeps playing without understanding, they are just repeating the same mistakes faster.

Improvement comes from:

  • Studying master games
  • Learning patterns
  • Practicing calculation

Playing is only the test. Training is the real work.


Trust the Coach Completely

If you have chosen a coach, then commit fully.

Don’t interfere.
Don’t add your own instructions.
Don’t confuse the child with multiple voices.

Half trust is worse than no trust.

One system. One direction. One clarity.


Develop Emotional Strength

Chess is not just about moves. It is about handling pressure.

A strong player:

  • Doesn’t cry after losing
  • Doesn’t get overexcited after winning
  • Stays stable

If your child becomes emotionally unstable, their thinking collapses.

Teach them balance, not reactions.


Think Long-Term

Chess is not a 1-month journey. It is not even a 1-year journey.

It is a 10-year compounding process.

Stop asking: “Did my child win today?”

Start asking: “Is my child thinking better than before?”

That is the only question that matters.


What You Must Avoid

Stop Coaching from the Sidelines

You are not the coach.

Telling things like:

  • “Play fast”
  • “Be careful”
  • “Don’t lose pieces”

This creates confusion, not clarity.

Let the coach do the coaching.


Don’t Make Results Emotional

If your mood changes based on your child’s result, they will feel it.

Then chess becomes pressure.

And once chess becomes pressure, the child will either:

  • Fear it
  • Or quit it

Neither leads to success.


Never Compare

Every child has a different timeline.

Comparison creates insecurity.
Insecurity destroys confidence.
And without confidence, no player can think clearly.

Focus on your child’s journey. Nothing else matters.


Don’t Overplay Tournaments

More tournaments do not mean more growth.

Without training: Tournaments = repeating mistakes in public.

Train first. Compete after.


Don’t Force Chess

If chess becomes a burden, the child will disconnect.

Maybe not immediately. But it will happen.

Interest must be guided, not forced.


Don’t Panic During Plateaus

Progress in chess is never linear.

It looks like:

  • No improvement
  • No improvement
  • Sudden jump

If you panic during the “no improvement” phase, you break the cycle before the jump happens.

Patience is not optional. It is required.


Final Truth

Your child’s success in chess is not about talent.

It is about environment.

If you create:

  • Stability
  • Clarity
  • Consistency

Growth is inevitable.

If you create:

  • Pressure
  • Confusion
  • Emotional reactions

Even talent will collapse.

So decide your role clearly:

Are you building the system… or disturbing it?